Life Coaching

Is Coaching for me?

• Do I feel my life is out of balance?
• Unmanageable?
• Are my actions and choices congruent with how I want to live my life?
• What is it to have a rich, full life?
• If I was at my best, what would I do right now?

• Coaching helps people master today's challenges and welcome new adventures.
• Coaching will help you to develop more satisfaction and balance in life when "success" isn't enough.
• Coaching provides feedback and motivation while struggling with the isolation of self-employment.
• Coaching gives direction in dealing with life and/or business transitions.
• Coaching helps you to overcome chaos and create a simpler, more organized life.
• Coaching offers you the life you most desire.
  

What can I expect from Coaching?

"In each meeting (either by phone or in person), the client chooses the focus of the conversation while the coach listens and contributes observations and questions. This interaction creates clarity and moves the client into action. Coaching concentrates on where clients are today, and what they are willing to do to get to where they want to be tomorrow."
- Definitions from Life Coaching Training

Coaching can be a one time visit to help with a specific issue or it might be a commitment of several sessions (generally about 12) to accomplish your life goals and create new habits of having the success you desire.

Wellness is "a natural result of finding balance and fulfillment in your life priorities" (Jeff Meyers). A Wellness Coach will help you balance your lifestyle, mental and spiritual well being, and relationship to the environment to help you achieve your full potential of living a holistic life.

Linda Wieser, OSF, MS.

Linda is a certified Personal Life Coach and Wellness Coach. She received her training from the Institute for Life Coaching Training, Fort Collins, CO. The depth of her coaching training enhances her work of walking with persons to reclaim their mission and passion for life. Linda brings many experiences from her rich background as a teacher, pastorial minister, and twenty years as a spiritual director and holistic body therapist.

Linda's ability to be a multi-faceted companion to others on their life's journeys enhances her ability to play a major role as a personal and professional life and wellness coach.

• Franciscan Sister
• MS from Creighton University
• Extensive studies in spiritual direction and body therapy
• Certified Personal and Professional Life Coach and Wellness Coach
• Founder of Integrative Therapies

Linda focuses on the whole person, integrating the healing of body, mind, and spirit. She is available for integrative body therapy, spiritual direction, personal life coaching and wellness coaching. She is a member of the Associated Bodywork and Massage Professionals and Spiritual Directors International.